Energy Healing Treatments

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Reiki 

This powerful energy healing treatment uses hands on healing to reduce stress, encourage relaxation and create an environment in which the body can heal itself. This treatment can be combined with massage for the ultimate relaxation experience. 

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Chakra Balancing

Your chakra's are the emotional energy centres of your body. When the chakra's are out of balance you notice it in your daily life. By using a range of energy healing methods your chakra's are brought back into balance, creating a noticeable shift towards peace and harmony in your day to day life.  

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Energy Healing

This treatment uses a variety of energy healing methods, such as Reiki, Sound Healing, Crystals and Vibrational Healing. Working with the subtle energies to bring them back into perfect alignment. 

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Massage Treatments

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Back Massage

This is a 30 minute treatment focusing on the back, neck and shoulder muscles. This can be adapted for relaxation, firm or deep tissue, to suit your needs on the day. 

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Indian Head Massage

A 45 minute seated treatment working on the muscles of the upper back, shoulders and scalp. This is an oil free massage so it won't mess up your hair. It is deeply relaxing and one of my most popular forms of massage. 

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Lymphatic Drainage Massage

Your Lymphatic system is your bodies waste disposal system, and helps to clear toxins from deep within the tissues. This massage focuses on clearing this important system. The benefits of lymphatic drainage are improved immune system, reduction in water retention and improved recovery from illness. 

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Light Touch Massage

This massage was designed for cancer patients to be gentle and deeply relaxing. It is so lovely that I offer it to all my clients who just want to relax. 

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Swedish Massage

This is the traditional form of massage that most people will recognise. The focus is on the back, neck, shoulders, arms and legs. 

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Deep Tissue Massage

This massage works deeply into the areas that are most needed. This is popular with people recovering from sports or those with very tight muscles. 

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Warm Bamboo Massage

This massage uses smooth bamboo sticks, warmed to 65 degrees. The gentle heat warms the muscles while the bamboo sticks allow for a deeper massage. This is a relaxing version of the deep tissue massage. 

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Stretch and Align Massage

This massage combines massage moves to warm the muscles and gentle stretches to realign the body. 

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Foot Treatments

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Reflexology

In reflexology pressure is applied to the different reflex points on the feet. It has been proven to be helpful with overall health and wellbeing. It is deeply relaxing and has to be experienced to understand its full benefits. 

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Thai Foot Massage

This massage focuses on the feet and lower legs. It is great for reliving foot pain and water retention in the legs and feet. It is wonderful for people who stand all day and is very popular with runners, cyclists and travellers. 

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Face Treatments

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Japanese Face Massage

This facial massage works with the facial pressure points and meridian lines of the body to create all over relaxation and balance. It's the perfect way to treat the who body without having to undress. 

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Natural Face Lift Massage

Using a combination of techniques that have been proven to work to lift the face and give it a fresh, youthful look. This is wonderful to do regularly in the lead up to a special event. 

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Lift & Rejuvenate Crystal Facial Massage

Using smooth quartz crystals and hand techniques, this is designed to be a gentle, soothing facial massage. Originally designed as a specialist treatment for cancer patients, it has also proved popular as a general treatment. 

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Specialist Treatments

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Oncology Massage

This massage has been specially designed to be safe for cancer patients at any stage of their cancer journey. It can be fully adapted to your needs on the day. You can have full body, back massage or just hands and feet. We use Jennifer Youngs beautiful 'Defiant Beauty' Products for this treatment which have been approved for use for oncology patients.

 

Oncology Facial 

Using smooth quartz crystals and hand techniques, this is designed to be a gentle, soothing facial massage for cancer patients at any stage in their cancer journey. We use Jennifer Youngs beautiful 'Defiant Beauty' Products for this treatment which have been approved for use for oncology patients.

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Pregnancy Massage

Full body or back massage, this is designed for pregnant women in their 2nd & 3rd trimester. It is recommended that you get approval from your health care practitioner before having a pregnancy massage. 

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Menopause Massage

Specially designed massage to help support you through the transition and relieve the most common symptoms. 

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Manual Lymphatic Drainage for Pre & Post Op Surgery

This massage helps the body prepare for and recover from surgery. 

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Wellbeing Therapies

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EFT (Emotional Freedom Technique)

This therapy is also known as Tapping. It combines talking therapy and pressure point therapy. It has been proven to be a safe, quick, effective and lasting treatment for releasing trauma from your system. It is great for dealing with stress, anxiety, PTSD, grief, trauma and a range of health conditions. 

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NLP (Neuro-Linguistic Programming)

Similar to EFT, this is a way of releasing the negative programming that we have picked up in our lives. Great for clearing negative behaviours, habits and phobias, this therapy helps you re-gain control of your life. 

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Hypnotherapy

Clinical hypnotherapy is most commonly known for helping people quit smoking. However, it can be used for a huge range of issues to help you release negative behaviours. 

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QHHT (Quantum Healing Hypnosis Technique)

This form of hypnotherapy takes you into the deepest state of trance where you can journey through your past lives, talk to your higher self and gain wisdom and insights into your life. It is deeply healing, effective and can be life changing for most people who try it. 

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Teaching 

I am a qualified Reiki Master Teacher. I offer one to one training in this wonderful healing art. 

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Tarot

Tarot card readings are a fantastic way of gaining insights into your life and helping you make decisions about your future. Most people find a 15 minute reading at the end of a treatment enough to answer a single question. However, if you would like to explore your life in greater detail then a full hour reading is recommended. 

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